Blonde Brownie Bites
As far as deserts go, this is one of the healthiest out there, and truly incredible. Of course, it’s still a desert, still a treat, and you shouldn’t eat it all in one serving. But, you don’t need to feel guilty for enjoying it.
- High protein & low glycemic
- Has all the goodness of coconut, which is known to help with things like inflammation, dementia and weight loss (and so much more).
- Ghee (clarified butter) is considered a healing oil to ingest in small quantities on a regular basis, to keep your body healthy and lubricated.
- Chocolate comes from a plant, and is most commonly known for soothing the inner beast (ie: it raises your serotonin levels) =)
- Practically raw, no-bake (because it’s easier and preserves the health benefits of coconut)
Gluten-Free, Low-Glycemic Brownie Bites Recipe
By January 28, 2014Published:
It's just like a blonde brownie, but healthy.
- 1/2 cup warm water
- 1/2 tsp sea salt
- 1/4 cup palm sugar
- 1/4 cup coconut oil
- 1 Tbsp ghee
- 1 tsp vanilla extract
- 1 cup oats
- 1 cup almond flour
- 2 scoops warrior protien powder
- 1/2 cup dried coconut shredded, unsweetened
- Warm the water, salt, sugar, oil, ghee and vanilla at a low temperature on a double boiler.
- Once all the ingredients have melted into the water, add the oats and stir it up, keeping it slightly warm until the oatmeal expands into the majority of the liquid.
- Mix in the almond flour, shredded coconut, and protein powder until it's a cookie dough like substance.
- Let it cool down most of the way and add in a half cup of your favorite unsweetened chocolate chips.
- Scoop into table spoon sizes and roll them into balls in more shredded coconut.
- Place on wax paper on a cookie sheet and store in the fridge to set.
- Course: Dessert